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KMID : 1151220200260020025
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Journal of Korean Academy of Orthopedic Manual Therapy
2020 Volume.26 No. 2 p.25 ~ p.33
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Effects of a Multi-modal exercise program on pain intensity, trunk muscle strength , and Oswestry disability index in patients with chronic low back pain
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Park Chan-Ho
Kim Jae-Cheol
Yang Yonng-Sik
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Abstract
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Background: The purpose of this study was to examine the effects of a multi-modal exercise program for patients with chronic low back with respect to pain intensity, trunk muscle strength and Oswestry disability index.
Methods: Thirty patients with chronic low back pain were recruited and divided equally into two groups. The multi-modal training program comprised a series of exercises such as warm-up, stabilization exercises, stretching, endurance exercises, and cool down whereas the control group performed only stabilization exercises. The both group spent an equal amount of time performing 60 minutes per day, three times per week, for five weeks.
Results: The experimental group demonstrated statistically significant improvements in range of motion, trunk muscle strength, the visual analogue scale, and the Oswestry Disability Index (p<.05). Intergroup comparison showed a statistically significant difference in the range of motion of the lumbar spine and the degree of disability in the experimental group. Muscle strength and pain were statistically significant in both groups.
Conclusion: The multi-modal exercise program is effective for patients with chronic low back pain, as it reduces lower back pain, increases trunk muscles strength, and decrease the potential for becoming disabled.
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KEYWORD
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Chronic low back pain, Multi-modal exercise, Stabilization exercise
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